To Be That Girl

Can I be more like her?Can I walk into a room and capture everyone’s attention?Can I fearlessly look at the world and tell it I’m not afraid like she does?Can I speak with my voice and be heard?Just like her,That girl that sits in the back of my mind waiting for her release from this

BREATHE

Hey love, Breathe with me. Inhale the good, Exhale the bad. Good… You’re doing great. Now let’s try that again. This time, feel the air shift through your lungs, connect yourself to your environment. Now feel the gentle touch of light on your skin. Hold it. Now, LET GO. Let go of all the feelings